Chad Sorsdahl

Weight Loss Tips - 9 Tips To Get You Fit, Toned And Sexy, Ensure Your Bits Stay Wobble Free–Part 1

9 Super Simple tricks that will boost your fitness life to a happier healthier you! Total Your Moves No time to exercise? No problem. According to a number of studies, short periods of exercise really add up. So, if you ran just 10 minutes in the mo... Read >

8 Deadly Factors That Can Lead To Fatal Heart Disease And How To Avoid Them

There are a number of risk factors in today’s society that can lead to heart disease. All of the following conditions can be avoided, reduced and/or eliminated from your body without medication through a few easy steps, but can make a huge difference. F... Read >

Weight Loss – 5 Super Simple Steps To Change With Your Diet And Get The Body You Desire

Do you find it hard to keep mental diet demons at bay? Stay on track and achieve your weight loss goals with these easy everyday tips. Change Your Eating Habits. If you always eat two biscuits with your coffee, sway in some nuts or a piece of... Read >

Weight Loss - 5 More Simple Steps To Stay Strong With Your Diet And Finally Get The Body You Desire

Do you find it hard to keep mental diet demons at bay? Stay on track and achieve your weight loss goals with these easy everyday tips. Make It Public. Inform your friends and family about your fat reduction goals. Having other people know wh... Read >

Weight Loss - 5 Simple Steps To Stay Strong With Your Diet And Finally Get The Body You Desire

Do you find it hard to keep mental diet demons at bay? Stay on track and achieve your weight loss goals with these easy everyday tips. Change Your Mindset. Rather than ‘going on a diet’. Make the decision to permanently change your lifestyle. ... Read >

Internet Options for Personal Trainers.

For a personal trainer, owning your own fitness business is a wonderful thing. Choosing your own hours and pay rate gives you a freedom you never thought you would obtain.What? It’s not as freeing as you thought it would be? Your client’s are ... Read >

Outsourcing for Personal Trainers: Get the Internet Stuff done for you!

You’ve done it. You’re a personal trainer and you’ve started your very own fitness business. Congratulations. But, you know there is so much more to do. You really must have a marketing plan and an integral part of that plan is the inter... Read >

Marketing for Fitness Professionals: Don't Neglect the Internet!

We all know in this day and age that, no matter what your business, you really must have a presence on the internet. Personal Training and Fitness Businesses are no exception you NEED internet marketing! In fact, if you don't have an internet aspect to ... Read >